bray144k, don't put too much into the weighing all the time, like i mentioned, it will mess with your mind eventually, just like counting calories! Besides, if you know you're heading the right way, you don't need a scale to tell you Also, a lot of the times, a bit of extra weight, is water retention!
When you do step on the scale, just remember, you gotta do it BEFORE eating and or drinking anything, like when you just wake up! You wouldn't believe, how many people i need to try and explain this to on a daily basis lol... Common sense, and i'm sure you got it, atleast you seem to If in doubt, or need a little push in the right direction, feel free to send a PM if you don't want it to be all public and all, or just throw it in this thread, if you do not mind Maybe others can be helped as well
Continue your success, i'm sure you can manage, and you'll be a better you, a better you, that will love yourself more for taking a stand for yourself
When you do step on the scale, just remember, you gotta do it BEFORE eating and or drinking anything, like when you just wake up! You wouldn't believe, how many people i need to try and explain this to on a daily basis lol... Common sense, and i'm sure you got it, atleast you seem to If in doubt, or need a little push in the right direction, feel free to send a PM if you don't want it to be all public and all, or just throw it in this thread, if you do not mind Maybe others can be helped as well
Continue your success, i'm sure you can manage, and you'll be a better you, a better you, that will love yourself more for taking a stand for yourself