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- #141
I'm order it now. ...
Post what nagging injury you have, but still exercise/workout with it.
- Thread starter alex2363
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- Thread starter
- #142
- Thread starter
- #143
had this happen before?
Torn rotator cuff goes "click" whenever I fully extend that one arm.
Work schedule means I cannot take time off, and lousy health insurance means it isn't getting fixed as long as I can work.
Wonder what the Romans did? Probably just die before reaching middle age, LOL.
AA
Work schedule means I cannot take time off, and lousy health insurance means it isn't getting fixed as long as I can work.
Wonder what the Romans did? Probably just die before reaching middle age, LOL.
AA
Never quite like this. I've gone down before, but it's usually just a stumble when one knee buckles. This one was a perfect storm and I didn't have a chance to catch myself.
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- #146
I had mine reconstructed few years ago, it's limited my strength but I just warm it up with light weights before lifting heavy. ..also stretch.
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- #147
You may have to consider medical evaluation, or even intervention to prevent possible damage.
Unfortunately, my options are relatively limited. I'm 26 and missing almost all of my medial menisci. I should have had all of the cartilage removed because what's left just floats around in the joint causing buckling and general weakness. I suppose I could go for an arthroscopic cleanup or cortisone, but I'm rehabbing old-fashioned right now just trying to stretch and strengthen the muscles around the joint. Fortunately there's not much risk of structural damage elsewhere.
S.I. Joint dysfunction. Anyone else have this? When it flares up I feel like I'm 90 years old. Im on a good stretch right now. It hasn't bothered me for a while. knock knock
Six months my rotator cuff is still killing me.
Various typical back issues, mostly something goes out or nerves get pinched in lower back.
Had to rehab some patellar tendonitis in both knees that wasn't going away on its own.
Currently waiting on a call from surgical center about repairing a small umbilical hernia that really bugs me when I squat or deadlift.
Had to rehab some patellar tendonitis in both knees that wasn't going away on its own.
Currently waiting on a call from surgical center about repairing a small umbilical hernia that really bugs me when I squat or deadlift.
My left rotator cuff, which is killing me right now and Tylenol doesn't help.....at all.
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- #153
at least you have young age on your side. ....it helps somewhat
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- #154
How did you get it?
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- #155
Maybe an mri can see what's the situation. ..
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- #156
6 months? It sounds chronic, what are you considering?
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- #157
you must be in some serious pain. ..what are you taking for it?
It comes and goes. Just when I go to get it looked at it gets better. I will eventually get it done, maybe. Sometimes it hurts worse than others. Today is not bad like yesterday.
I hurt this over two years ago and found barely lift my hand over head. I can lift a 30 lb weight now so it is better. I use a chuck Norris machine to maintain my strength along with kettlebell training. An exercise machine aggravated it moving it differently than normal.
I try to keep my back strong with exercises and I have an inversion table I use.
For the knees I had to do some rehab exercises for about a month and correct what was causing it.
My hernia isn't very big. Maybe the size of the end of my thumb but it hurts and my gut feels nauseous if I try to squat. I'm getting it repaired October 7th before it gets bigger.
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